by Coach Parry | Jul 16, 2018 | Ask Coach Parry, Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Planning on running Comrades in 2019? Here’s what you need to be doing now Planning on running Comrades in 2019? Here’s what you need to be doing now Are you planning to run the Comrades Marathon in 2019? Whether you're a novice to Comrades, a beginner...
by Coach Parry | Mar 15, 2018 | Ask Coach Parry, Blog, Run with Coach Parry
How to stay motivated to train on your own How to stay motivated to train on your own Running alone when training for any race is tough. Coach Parry provides some insights into what you can do to keep motivated if you do not have a running club / group to train with...
by Coach Parry | Feb 21, 2018 | Ask Coach Parry, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
How important is cross-training to marathon and ultra-marathon runners? How important is cross-training to marathon and ultra-marathon runners? In this next episode of RUN with Coach Parry, we chat about the importance / relevance of cross-training to the marathon and...
by Coach Parry | Jul 26, 2017 | Blog, Run with Coach Parry
We help Andrew put a plan in place to run fast at the Soweto Marathon We help Andrew put a plan in place to run fast at the Soweto Marathon On this edition of RUN with Coach Parry we help Andrew Fehrsen put a plan in place to run a fast Soweto Half Marathon. As...
by Coach Parry | Jul 4, 2017 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
We help Gillian strengthen her knees to get her running pain free again We help Gillian strengthen her knees to get her running pain free again On this episode of RUN with Coach Parry we help Gillian Walker build strength in her knees to get her running pain free once...
