by Coach Parry | Jul 9, 2019 | Ask Coach Parry Cycling, Blog
What does RPE training mean? What does RPE training mean? In this video, Brad and Coach Devlin talk about using RPE, or Rate of perceived effort as a gauge to how your training is going. This video will tell you everything you need to know about training to RPE. What...
by Coach Parry | Apr 17, 2019 | Ask Coach Parry, Blog, Run with Coach Parry
Ramadan, fasting and Comrades – Nabila Mulla’s one on one coaching call Ramadan, fasting and Comrades – Nabila Mulla’s one on one coaching call Today we welcome Nabila Mulla, another member of the Coach Parry Online Training Club, onto the...
by Coach Parry | Feb 5, 2019 | Ask Coach Parry, Ask Coach Parry Cycling, Blog, Ride with Coach Parry
Should I be preparing now for a multi-day stage race in 8 months time? Should I be preparing now for a multi-day stage race in 8 months time? Today on RIDE with CoachParry, we answer a great question from one of members in the CoachParry Online Training Club who has a...
by Coach Parry | Jan 29, 2019 | Ask Coach Parry, Ask Coach Parry Cycling, Blog, Ride with Coach Parry
What’s the best way to start training again after falling off the festive-season-wagon What’s the best way to start training again after falling off the festive-season-wagon Did your training fall by the wayside over the festive season? And now you're...
by Coach Parry | Dec 11, 2018 | Ask Coach Parry Cycling, Ride with Coach Parry
Cycling over the holidays – too little or too much? Cycling over the holidays – too little or too much? Is the holiday season a good time to pick up the volume of training? Or should it be meant as a time for rejuvenation and rest? On today's episode of...
