947 Cycle Challenge – Ride Joburg Training Plans & Advice 947 Cycle Challenge – Ride Joburg Training Plans & Advice Content hosted by iono.fm As we write this, we are just 3 month's away from this year's 947 Cycle Challenge or as it is now...
We help Carol plan her running comeback following knee surgery We help Carol plan her running comeback following knee surgery Bouncing back from knee surgery can be tough. Today on RUN with Coach Parry we help a member of our online community, Carol Muirhead, plot...
Keeping your head in the last 8km of a marathon Keeping your head in the last 8km of a marathon Everyone struggles through the end of a marathon. It comes with the package. But there are ways to try make sure you get through what is a tough ending. On this episode of...
Do you know how to get rid of a belly? Do you know how to get rid of a belly? This is Ask Coach Parry and today we answer the question from Clive Johnson. He has a fabulous question. He says “Do you know how to get rid of a belly?” He is a regular runner, has run Two...
2014 Comrades Marathon – The Final Countdown 2014 Comrades Marathon – The Final Countdown There are less than 10 days to go until the 2014 Comrades Marathon and the question on everyone’s lips is what to do from now until Comrades race day? Comrades...
