by Coach Parry | Oct 16, 2015 | Blog, Run with Coach Parry
Sub 4 marathon on a 2:02 half – is it possible? Sub 4 marathon on a 2:02 half – is it possible? Targeting a sub four hour marathon? Is Kaapsehoop the goal? While you may have been putting the mileage in, the biggest indicator of if you can achieve it or...
by Coach Parry | Sep 28, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
How to improve your endurance on race day How to improve your endurance on race day Do you battle with the final 5km of a race? Could going out too hard be the root of your problem? On this episode of the Ask Coach Parry podcast, Lindsey answers a two-fold question...
