by Coach Parry | Aug 2, 2019 | Blog, Fast Friday
Fast Friday – Sticking to the plan Fast Friday – Sticking to the plan This week’s Fast Friday features Storm Cooper, a young triathlete currently at TuksSport High School. He is 14 years old and started trying out the sport of triathlon two years ago. In...
by Coach Parry | Jul 26, 2019 | Blog, Fast Friday
Ria’s Inspiring Running Story – Fast Friday Ria’s Inspiring Running Story – Fast Friday Ria van Wyk has an extremely inspiring running story. She started running in 2018 after watching a friend at Two Oceans. The atmosphere blew her away and...
by Coach Parry | Jul 5, 2019 | Blog, Fast Friday
Fast Friday – Trying Something New Fast Friday – Trying Something New This week's Fast Friday features Jacques van Zyl - an athlete I've been working with for just about two years now who is based in Windhoek, Namibia. Jacques' primary discipline is road...
by Coach Parry | Jun 28, 2019 | Blog, Fast Friday, Run with Coach Parry
Carol’s incredible journey back to Comrades Carol’s incredible journey back to Comrades If there is one word to describe today’s Fast Friday, it is determination. Carol and I started working together almost two years ago. From the first consultation we...
by Coach Parry | Jun 21, 2019 | Blog, Fast Friday, Run with Coach Parry
Fast Friday – From a Stress Fracture to Smashing a Comrades PB Fast Friday – From a Stress Fracture to Smashing a Comrades PB Tamryn Nicholls came so close to fulfilling her dream of running a silver medal at the Comrades Marathon. She crossed the...
