by Coach Parry | Jan 18, 2016 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Marginal Comrades qualifiers – how to get it done Marginal Comrades qualifiers – how to get it done With many people still to get their Comrades Marathon qualifiers in, some are battling just to get the sub 5-hour qualifier done. On this episode of the Ask Coach Parry...
by Coach Parry | Jun 17, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
How to do a sensible slow build-up to the Comrades Marathon How to do a sensible slow build-up to the Comrades Marathon In this edition of the Ask Coach Parry podcast, I’m Brad Brown, Lindsey Parry with us. Lindsey, there were so many people inspired by Comrades 2015....
by Coach Parry | Mar 25, 2015 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
Welcome back to Ask Coach Parry. Today’s question comes from Thabang Umhlangu. His question has got to do with different marathons and their difficulty ratings. Friends of his prefer to run the Vaal Marathon which I always joke is the flattest marathon in the world. I...