by Coach Parry | May 21, 2014 | Ask Coach Parry
2014 Comrades Marathon – The Final Countdown 2014 Comrades Marathon – The Final Countdown There are less than 10 days to go until the 2014 Comrades Marathon and the question on everyone’s lips is what to do from now until Comrades race day? Comrades...
by Coach Parry | May 14, 2014 | Ask Coach Parry
Comrades Marathon Training – Do you need to run long? Comrades Marathon Training – Do you need to run long? Besides the mental edge that they give you, are runs of between 40-55km's necessary in training for the Comrades Marathon especially if a person has...
