by Coach Parry | Sep 16, 2019 | Blog, Ride with Coach Parry
947 Cycle Challenge – Ride Joburg Training Plans & Advice 947 Cycle Challenge – Ride Joburg Training Plans & Advice Content hosted by iono.fm As we write this, we are just 3 month's away from this year's 947 Cycle Challenge or as it is now...
by Coach Parry | Sep 16, 2019 | Blog, Ride with Coach Parry
Ride Joburg 947 Training Plan – How to structure your training program Ride Joburg 947 Training Plan – How to structure your training program What is the key to riding your best or fastest Discovery 947 Ride Joburg ? As race day approaches, our cycling...
by Coach Parry | May 30, 2019 | Ask Coach Parry, Blog, Run with Coach Parry
How to start running again after a long injury layoff How to start running again after a long injury layoff On this episode of RUN, we chat about how to start running again after a long break from running. So if you've ever had to take long'ish break from running due...
by Coach Parry | May 23, 2019 | Ask Coach Parry, Blog, Run with Coach Parry
Neutral vs Stability Running Shoes Neutral vs Stability Running Shoes This is for any runner who's ever wondered if they're in the right pair of running shoes... In this video we talk about whether or not you should be running in neutral or stability running shoes and...
by Coach Parry | May 15, 2019 | Ask Coach Parry, Blog, Run with Coach Parry
How to avoid the flu before a big race How to avoid the flu before a big race You know what it's like... You've been training for months for your big race... ...And then two weeks before race day, someone close to you starts coughing and spluttering 😱 The...
