Adjusting Your Training Programme

Adjusting Your Training Programme

Have you ever wondered what impact living in a hilly or flat area has on your training programme?

Should you be running for longer if your training runs are flat and should you be running less if you train in a hilly area?

That's exactly what we discuss on this video...

What are you training for?

Click on any of the images below to download your training program now

Subscribe to RUN with Coach Parry

Subscribe on iTunes

Download via RSS

Subscribe on iTunes