What is the Ride Joburg Training Roadmap?

A step-by-step, Ride Joburg training plan to help you across the finish line

This is a proven, science-backed Ride Joburg training plan that shows you not only what training to do every day, but exactly what intensity that training should be done at so that you avoid injury and ensure you're not over- or under-trained come race day.

Created by a highly qualified AND experienced coach

This is the ONLY place you can get ongoing access to Coach Parry's training plans through our easy to use app.

A Ride Joburg training plan suited to your ability

There is a Ride Joburg Training Roadmap for YOU! Whether you are aiming for a sub 3-hour or just to finish in one piece, we have a Ride Joburg Training Roadmap to get you there.

Takes the guesswork out of your Ride Joburg training

Am I doing enough? Am I doing too much? Am I fast enough? This Ride Joburg Training Roadmap will tell you what you need to do on a day by day basis. Stop worrying and simply do today's training session. The rest will take care of itself.

Get 16 weeks access to the Ride Joburg Training Roadmap now only R397

Ride Joburg doesn't have to be... Scary and Intimidating

Just thinking about racing 94.7km should give you butterflies in your stomach...

...The thought of it is enough to freak the most seasoned cyclist out.

Nevermind a newbie to the sport of cycling...

As much as racing Ride Joburg is a physical challenge, it's just as much a mental challenge. The constant mental gymnastics of second-guessing yourself takes its toll....

Am I training enough?

Am I training too much? How long should my long rides be? How many long rides should I do? What does that pain in my knee mean? My ankle is sore, should I rest or ride?

..And then the two big ones...

Am I fast enough and will I finish?

...The questions never stop.

The constant worrying is exhausting...

That is why we created 'The Ride Joburg Training Roadmap'

A proven, step-by-step Ride Joburg training plan to get you from exactly where you are today, to having a Ride Joburg medal around your neck, in the time you were chasing.

Without the stress and worry.

Knowing that you've done what it takes to finish the Ride Joburg, feeling strong and in control within your goal finishing time.

Ensuring you arrive at the start line, fit and most importantly injury free...

...to give yourself the shot at achieving your Ride Joburg goal.

The Ride Joburg Training Roadmap guides you through every step of your Ride Joburg journey.

Training, recovering, tapering and race day.

We've got you covered, every step of the way.

Ride Joburg doesn't have to be... Scary and Intimidating

Just thinking about racing 94.7km should give you butterflies in your stomach...

...The thought of it is enough to freak the most seasoned cyclist out.

Nevermind a newbie to the sport of cycling...

As much as racing Ride Joburg is a physical challenge, it's just as much a mental challenge. The constant mental gymnastics of second-guessing yourself takes its toll....

Am I training enough?

Am I training too much? How long should my long rides be? How many long rides should I do? What does that pain in my knee mean? My ankle is sore, should I rest or ride?

..And then the two big ones...

Am I fast enough and will I finish?

...The questions never stop.

The constant worrying is exhausting...

That is why we created 'The Ride Joburg Training Roadmap'

A proven, step-by-step Ride Joburg training plan to get you from exactly where you are today, to having a Ride Joburg medal around your neck, in the time you were chasing.

Without the stress and worry.

Knowing that you've done what it takes to finish the Ride Joburg, feeling strong and in control within your goal finishing time.

Ensuring you arrive at the start line, fit and most importantly injury free...

...to give yourself the shot at achieving your Ride Joburg goal.

The Ride Joburg Training Roadmap guides you through every step of your Ride Joburg journey.

Training, recovering, tapering and race day.

We've got you covered, every step of the way.

What's inside The Ride Joburg Training Roadmap?

(Click on an image to see more)

Daily Training Sessions

- Every training session is broken down into exactly what you need to do

- There are intensity guidelines for every ride so that you know exactly how hard or easy to ride them

- There are also strength training, warm-up routines, stretching and cross-training programmes included

A Plan To Guide You

- Access to a simple to follow training plan, so you know exactly what to do and when

- Scientifically based plans that actually work

- It's all super easy to follow along on our iOS or Android app.

Big Picture Planning

- See how each training session fits into the overall Ride Joburg Training Plan.

- Analyse your training data within the plan so that you can see how you are responding to the overall training

- Know exactly when and how long your long training rides should be

Get 16 Weeks access to the Ride Joburg Training Roadmap now only R397

Our 'Training Roadmaps' just work...See what our customers have to say about them!

"I’ve been working with Devlin over at Coach Parry for over 3 years, and have seen remarkable improvements in my fitness and strength levels.

We started before my first Sani2c in 2016, having hardly ridden a MTB, finishing in A Batch and 22nd overall in 2018. During this time I’ve lost over 10kg, and become overall a much fitter and stronger cyclist.

Dev’s programmes are a great mix of zone training, with cross training thrown in. The easy to follow weekly routine helps me plan my week and so that I stick to the programme.

Dev is a fantastic cycling coach, very knowledgeable in his field, and an all round great guy."

 

- Mark van Rensburg

"I've been working with Devlin from Coach Parry since 2015 and I have achieved many goals and just became better and better.  Devlin is always there to encourage me and help me whenever needed.

Since working with Devlin I've been awarded provincial colours in my age group three years running, national police colours and raced at the SA XCM Champs held in Grabouw, Western Cape in 2018.

I've also participated in the following stage races: Sani2C 2016 and 2017, Berg&Bush 2016, Tour of the Legends 2016, Trail&Trout 2018 and the long one day race, namely, Attakwas in 2016 and then again in 2018.

Without Devlin, and a proper training programme, I would not have been able to achieve these achievements in such a short period of time."

 

- Marié Kleynhans

Do NOT train for the Ride Joburg without this plan!

Seriously... don't do it. In just minutes from now, you could be following a step by step plan that will guide you and tell you exactly what you need to do, every single day...

...without the stress and worry.

Why risk "winging it" with your Ride Joburg training when you can quickly get access to a proven plan, all for less than a few bucks a day?

This Ride Joburg plan is proven and is simple to follow...

...you just need to use our training and our coaches to guide you in the right direction.

And price shouldn't be an issue, because you can have access to "The Ride Joburg Training Roadmap" for just R397.

Yep, for less than R4 per day!

Literally, you can buy 2 pairs of socks, or...

You can have a step by step plan that will help you finish the Ride Joburg and be the envy of all your friends.

You'll save countless time, money and headaches by finally knowing exactly how much training you should do and what pace you should do that training at (To get you to race day in tip-top shape)

The choice is yours.

If you want to get started, click the "Add to Cart" button below and finally have a proven plan on your side...

...so if you want to stop stressing about not finishing the Ride Joburg or achieving your time goal, and finally, know exactly how to train properly...

...then click the "Add To Cart" button right now.

Do NOT train for the Ride Joburg without this plan!

Seriously... don't do it. In just minutes from now, you could be following a step by step plan that will guide you and tell you exactly what you need to do, every single day...

...without the stress and worry.

Why risk "winging it" with your Ride Joburg training when you can quickly get access to a proven plan, all for less than a few bucks a day?

This Ride Joburg plan is proven and is simple to follow...

...you just need to use our training and our coaches to guide you in the right direction.

And price shouldn't be an issue, because you can have access to "The Ride Joburg Training Roadmap" for just R397.

Yep, for less than R4 per day!

Literally, you can buy two pairs of socks, or...

You can have a step by step plan that will help you finish the Ride Joburg and be the envy of all your friends.

You'll save countless time, money and headaches by finally knowing exactly how much training you should do and what pace you should do that training at (To get you to race day in tip-top shape)

The choice is yours.

If you want to get started, click the "Add to Cart" button below and finally have a proven plan on your side...

...so if you want to stop stressing about not finishing the Ride Joburg or achieving your time goal, and finally, know exactly how to train properly...

...then click the "Add To Cart" button right now.

Get 16 weeks access to the Ride Joburg Training Roadmap now only R397

Frequently Asked Questions

QUESTION: What is The Ride Joburg Training Roadmap?

ANSWER: It's not quite an online course and it's definitely not just an ordinary training programme...

...the Ride Joburg Training Roadmap is more like a "checklist on steroids!"

Here's how it works:

In the last 18 years that I have been coaching cyclists my team and I have:

  • Invested thousands of hours talking to cyclists
  • Personally coached hundreds of cyclists (including back-of-the-packers to title contenders)
  • Also ridden the 947 numerous times ourselves

...all in the hope to distil down to the things that work and discard the things that don't.

And along the way, we have perfected a large number of methods and race strategies. More importantly, like any good sport scientists, we DOCUMENT each session in step-by-step "execution plans" so our best ideas could be repeated and rolled out across all our different training plans.

QUESTION: Is there a guarantee?

Yep...all our training has a 30-day, no-questions-asked guarantee.

In other words, if you aren't happy for any reason, just let us know and we'll give you your money back. We obviously don't think it'll come to that, but if you're even the least bit worried if this will work for you, then put your mind at ease.

QUESTION: Is this a once-off or ongoing fee?

This is a once off fee which gives you access to the Coach Parry Training Club for 16 weeks.

QUESTION: Why R397?

ANSWER: If you're thinking "R397 is cheap...what's the catch?" then here are two reasons that should put your mind at ease:

1. R397 puts this training within the reach of everyone... (It works out to less than R4 per day, you shouldn't have to get approval from your spouse to get access to a world-class training plan.) 😉

2. It weeds out the freebie-seekers. We only want cyclists who are serious enough to invest in themselves and take action, and in our experience charging anything...even if it's just a buck... gets rid of 99% of people who aren't committed to the process.

We also believe that once you experience our training plans and platform, you'll want more and maybe...just maybe...you'll come back, possibly even upgrade to our Monthly or Annual subscription where you get access to our entire training library.

But that's it...

No fine print...no "hidden trials"...no shenanigans. Just the information and training you need and the results you want.

QUESTION: How long will it take to get access?

ANSWER: Immediate.

Your login and access information will be sent to the email address you provide, and there will be a video on the next page that explains how you can access the Ride Joburg Training Roadmap inside of our training platform.

QUESTION: How long will I have access to the programme and platform for?

You will have access for 16 weeks from the day you join. After your 16 weeks access is finished you can purchase another 12 weeks or you can decide to join our monthly or annual training club where you get access to all of the Coach Parry training plans.

What Ride Joburg training plans are available?

PLUS...You also get access to the 947 Vitality Short Ride training plans

Get INSTANT access to the Ride Joburg Training Roadmap for only R397