In this blog, we’re diving into the story of determination and dedication on this Fast Friday, featuring William Mokgopo, an elite mountain biker and national representative.
In this blog, we delve into Caroline’s remarkable dedication to recovery amidst the challenges of balancing motherhood and a busy schedule.
In this blog post, we delve into the inspiring journey of Phillip Cox as he transforms from a non-exerciser to a marathon conqueror, guided by Coach Markus’s expertise and unwavering determination.
In this blog, we dive into Fast Friday, following Coach Devlin Eyden as he guides Andrew Robinson and Terence O’Neill through the ABSA Cape Epic, one of the toughest mountain bike races on the planet.
Let me take you through everything you need to know about the Paris Marathon route, from its profile and map to a mile-by-mile run-through.
We’ll dive deep into the world of seconding at the Comrades Marathon, providing you with a detailed roadmap to navigate race day with confidence and ease.
In this article, we’ll delve into the topic of running the Comrades Marathon with a hydration pack, exploring the reasons behind this choice and its potential benefits and drawbacks.
In this blog, we join Helen Squirrell, a dedicated member of our CoachParry Online Training Club, as she transitions from training for sub 3:30 marathons to preparing for her first Comrades.
We delve into the art of pacing, providing invaluable insights and strategies to help runners navigate the intricacies of the Comrades Marathon.
In this blog, we’re diving into some burning questions about long runs and how to make the most of them, even when time is tight.