How to train for your first Parkrun

How to train for your first Parkrun

If you're wanting to start running, parkrun is THE best way to go about it...

This is how to go about training for your first one.

In this video, Lindsey and Brad talk about how to go about training for your very first parkrun.

What are you training for?

Click on any of the images below to download your training program now

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