Introducing Coach Parry's...
FASTER BEYOND 50 MASTERPLAN
If you want to recover from training sessions quicker, not feel tired or fatigued all the time, run pain & injury free and improve your endurance so that you can run faster well beyond your fifties, then the Faster Beyond 50 Masterplan is specifically for YOU.
What is the 'Faster Beyond 50 Masterplan'?
Step-by-step training framework written specifically for runners over 50 who want to run faster as they get older.
These are proven, science-backed training frameworks that will show you not only what training to do every day, but exactly what pace you should be doing them, plus they include built-in strength training to help you stay injury-free.
A highly qualified AND experienced team of coaches to guide you
This is the ONLY place you can get ongoing, direct access to Lindsey Parry through our easy to use Coach Parry forum. Get help and advice when you need it. It's as simple as sending a text message.
PLUS 7 live-streamed Strength & Conditioning classes a week for you to attend
We are streaming 7 live S&C classes that you can do in the comfort of your own home every week to make sure you do the correct strength training so that you don't get injured. These classes are for people of all abilities. Can't make the live stream? No problem, we record the classes and you can catch the replay when it suits you.
Be part of an engaged community of runners just like you
We know what a challenge running as you get older can be. Constant aches and pains and even injuries hampering your progress. Sometimes it feels like you have to train harder and harder but your times seem to be getting slower and slower. We get it. Having access to the Coach Parry Faster Beyond 50 Masterplan and community lets you know you're not alone on this journey.
This is why our athletes love the Faster Beyond 50 Masterplan...
What's Inside The Faster Beyond 50 Masterplan...
The Coach Parry Online Training Club is an interactive, web and app-based platform that will guide you and give you everything you need to become the best athlete you can be.
Unlimited access to the Faster Beyond 50 Training Framework Library
With over 44 training frameworks in the library (Including strength training plans) we've got you covered.
Whether you're training for your first or fastest 5k or parkrun, a 10k or 21km or perhaps a 42km or ultra-marathon, our plans will help you achieve your goal.
Or perhaps you're just looking to get started. You're in the right place...
Simply select the framework, choose your goal race date, add the training plan to your training calendar and you're good to go!
Your Own Personal Drag & Drop Training Schedule
Once you've selected a training framework from our extensive library and applied it to your calendar, you are then able to open it in your own personal training schedule. On the web-based app you are able to drag and drop training sessions to better suit your week's schedule.
You are also able to sync your training schedule with your fitness device through Strava or Garmin Connect. This will automatically pull your training data into the Coach Parry Online Training Club so that you are easily able to analyse your training and training load over time.
In the Coach Parry Online Training Club, you are able to track and analyse your training volume as well as heart rate*. Cadence* and power* are also tracked which means the Coach Parry coaching staff are able to give you accurate advice, backed by scientific data on your training or racing questions. *Dependant on your fitness device
Live Streamed Strength & Conditioning Classes
Here at Coach Parry, strength training plays a massive part in the success of our training philosophy.
When you join you get exclusive access to 7 live strength & conditioning classes every single week. Our highly qualified strength & conditioning coaches will put you through your paces, allowing you to do the strength training that is most beneficial to you to make you a better runner and help keep you injury-free.
The classes are super convenient to attend. No need to join a gym or purchase expensive gym equipment. Simply click on a link from the comfort of your own home and you're ready to work out.
These aren't your normal 'run of the mill' strength classes you see online either. We use technology that enables our coaches to actually keep an eye on you during the class so that they are able to correct your technique & give you live feedback during all the live classes.
Live & Recorded Video and Audio Training
Over and above hanging out in the forums every day, once a week one of the Coach Parry coaches hosts a live Group Coaching video call. Need help overcoming injury, planning a race schedule or pacing strategy, these calls are incredible.
We normally charge [aelia_cs_currency_amount amount="550" from_currency="ZAR" AUD="59" EUR="39" GBP="37" INR="2969" USD="54" CAD="63" NZD="65"] for one on one calls like these with our coaches, but you get access to 1 a week, FREE of charge as part of your membership.
As part of your membership, you'll also get access to over 700 Audio Podcasts and Video Recordings that are easily searchable that cover everything from injuries to intervals, hill repeats to high altitude training.
Motivation and Accountability
When you join Coach Parry you get exclusive access to our members-only forums. This is the ONLY place online where you can get advice and help from the Coach Parry coaching team.
Not only are the forums very easily accessible on the web-based platform, but they are super simple to use on both the iOS and Android Coach Parry app. Having easy access to the forums means that you have a coach, who is able to offer you scientifically backed help and advice, literally at your fingertips.
Aside from training advice, you'll also get access to a bunch of runners, just like you who are on a mission to become the best they can be. If you’re looking to stay motivated or for an accountability buddy, then the Coach Parry Forums are the place to go.
Convenient & easy to use with our iOS or Android App
If you want structured training plans that will help you achieve your running goals, that will tell you exactly when you should run, at what pace & for how long.
If you want to know what to do to avoid injury and what to do if you did get injured.
If you want to be able to chat with the Coach Parry Coaches when you need help or if you want advice on which races to run, what pace you should run them at and what gear you should or shouldn’t use.
If you want motivation and accountability, a community that won't judge you but rather encourage you to chase your running goals.
The Coach Parry Training Club will give you EXACTLY what you are looking for...in the palm of your hand!
Convenient & easy to use with our iOS or Android App
If you want structured training programmes that will help you achieve your running goals, that will tell you exactly when you should run and for how long.
If you want to know what to do to avoid injury and what to do if you did get injured.
If you want to be able to chat with the Coach Parry Coaches when you need help or if you want advice on which races to run, what pace you should run them at and what gear you should or shouldn’t use.
If you want motivation and accountability, a community that won't judge you but rather encourage you to chase your running goals.
The Coach Parry App will give you EXACTLY what you are looking for...in the palm of your hand!
Don't simply take our word for it...
In a nutshell, here's what you get...
Access to all our FBF Frameworks
There are over 44 FBF Frameworks to use. From beginner 5km through to sub-3-hour marathon and everything in between. The frameworks are broken down weekly so you know exactly what you need to do every single day.
7 Live Streamed S&C Classes per Week
7 Live Strength & Conditioning classes that are streamed to you so that you can train with our community in the comfort of your own home. No more expensive personal trainers or gym memberships needed.
Expert Advice From Qualified Professionals
Get unlimited access to our team of highly qualified coaches & experts in our forum and weekly live Q&A sessions. Professional help, when you need it, from professionals.
Private Members-Only Community
Need motivation or have questions? We’ve got you covered with access to our exclusive online community. Connect with over 3874 other runners from around the world and ensure that you're never alone on this journey.
Get Immediate Access to Coach Parry's Faster Beyond 50 Masterplan Now...
When you sign up, you lock yourself into that price as long as you remain a member. There are NO CONTRACTS which means you can cancel at any time, no questions asked. We also offer different options to suit any budget...If you're in this 'running thing' for life, or if you simply want to kick the tyres, we have an option for you.
Lite Access
$96 Billed Annually - You Save $24
$8/month
Lite annual access to Coach Parry's Faster Beyond 50 Masterplan.
Membership includes:
- Access to the Coach Parry Faster Beyond 50 Training Frameworks (5k, 10k, half marathon, marathon & ultra-marathon plans)
- Access to 7 Live Streamed Strength & Conditioning Classes per week plus the recordings
- Access to 1 Member Only Live Group Coaching Call per week with our Coaches plus the recordings
- Unlimited access to the Coach Parry Coaches in the interactive forum
- Access to over 700 audio and video recordings and training
Pay for 9 months and get 3 FREE
No risk, cancel at any time.
Lite Access
$96 Billed Annually - You Save $24
US$8/month
Lite annual access to Coach Parry's Faster Beyond 50 Masterplan.
Membership includes:
- Access to the Coach Parry Faster Beyond 50 Training Frameworks (5k, 10k, half marathon, marathon & ultra-marathon plans)
- Access to 7 Live Streamed Strength & Conditioning Classes per week plus the recordings
- Access to 1 Member Only Live Group Coaching Call per week with our Coaches plus the recordings
- Unlimited access to the Coach Parry Coaches in the interactive forum
- Access to over 700 audio and video recordings and training
Pay for 9 months and get 3 FREE
No risk, cancel at any time.
Full Access
Most Popular
$564 Billed Annually - You Save $240
$47/month
Full annual access to Coach Parry's Faster Beyond 50 Masterplan.
Membership includes:
- Access to the Coach Parry Faster Beyond 50 Training Frameworks (5k, 10k, half marathon, marathon & ultra-marathon plans)
- Access to 7 Live Streamed Strength & Conditioning Classes per week plus the recordings
- Access to 1 Member Only Live Group Coaching Call per week with our Coaches plus the recordings
- Unlimited access to the Coach Parry Coaches in the interactive forum
- Access to over 700 audio and video recordings and training
Pay for 8 months and get 4 FREE
No risk, cancel at any time.
Lite Access
$96 Billed Annually - You Save $24
$8/month
Lite annual access to Coach Parry's Faster Beyond 50 Masterplan.
Membership includes:
- Access to the Coach Parry Faster Beyond 50 Training Frameworks (5k, 10k, half marathon, marathon & ultra-marathon plans)
- Access to 7 Live Streamed Strength & Conditioning Classes per week plus the recordings
- Access to 1 Member Only Live Group Coaching Call per week with our Coaches plus the recordings
- Unlimited access to the Coach Parry Coaches in the interactive forum
- Access to over 700 audio and video recordings and training
Pay for 9 months and get 3 FREE
No risk, cancel at any time.
Lite Access
$96 Billed Annually - You Save $24
US$8/month
Lite annual access to Coach Parry's Faster Beyond 50 Masterplan.
Membership includes:
- Access to the Coach Parry Faster Beyond 50 Training Frameworks (5k, 10k, half marathon, marathon & ultra-marathon plans)
- Access to 7 Live Streamed Strength & Conditioning Classes per week plus the recordings
- Access to 1 Member Only Live Group Coaching Call per week with our Coaches plus the recordings
- Unlimited access to the Coach Parry Coaches in the interactive forum
- Access to over 700 audio and video recordings and training
Pay for 9 months and get 3 FREE
No risk, cancel at any time.
Full Access
Most Popular
$564 Billed Annually - You Save $240
$47/month
Full annual access to Coach Parry's Faster Beyond 50 Masterplan.
Membership includes:
- Access to the Coach Parry Faster Beyond 50 Training Frameworks (5k, 10k, half marathon, marathon & ultra-marathon plans)
- Access to 7 Live Streamed Strength & Conditioning Classes per week plus the recordings
- Access to 1 Member Only Live Group Coaching Call per week with our Coaches plus the recordings
- Unlimited access to the Coach Parry Coaches in the interactive forum
- Access to over 700 audio and video recordings and training
Pay for 8 months and get 4 FREE
No risk, cancel at any time.
Frequently Asked Questions
Am I locked into a contract?
Is the monthly or annual plan a once off payment?
No, they are not once-off fees. The Monthly Plan is billed AUTOMATICALLY every month until cancelled by you. The Annual Plan is billed AUTOMATICALLY every year until it is cancelled by you.
What training plans are in the platform?
We are constantly adding new plans but right now there are over 44 Faster Beyond 50 Training Frameworks to choose from.
They range from beginners 5km right through to time goal 10km, 21km, 42km and ultra-marathon plans. If, once you're on the platform, you feel there isn't a training plan for you, simply let us know and we'll write one for you.
Am I able to pause my subscription?
No, you are not able to pause your subscription. We do not lock you into a contract so you are able to cancel at any time but we are not able to store your training data once you have cancelled. If you do choose to cancel your historical data will be deleted.
I am not an elite athlete, is this for me?
Here at CoachParry.com we work with athletes of all abilities and have training plans in the Coach Parry Training Club that cover all distances and times. If you're just starting out and need a training plan that will help you to start running or if you're trying to run a fast ultra-marathon, this is the platform for you.
I live in *insert where you live*, does that make a difference?
No, you can access everything online. All our training plans are delivered via our web and mobile app. The live and recorded audio and video training, as well as the forums are all accessible online, so as long as you are able to connect to the internet you are good to go.
Is this personalised, 1 on 1 coaching?
No, it is not 1 on 1 coaching. If you're looking for a training plan that is 100% customised to your goals, abilities and the time you have available to train then you will be better served to select one of our 1 on 1 coaching options.
You can see our 1 on 1 coaching here. What you will get in the Coach Parry Online Training Club is a wide selection of time goal training plans that you can follow, a forum where you can ask the coaches questions and a community of athletes ready to support you.