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Consistently working my way back to Comrades…or somewhere

Consistently working my way back to Comrades…or somewhere

I’ve been thinking about writing this post for a while now, but have been quite nervous to put my thoughts and intentions down on paper... ...It was 10 years ago that I met Richard. It was in July 2019 when Richard’s story find me up to start training for my first...

Fast Friday – Sticking to the plan

Fast Friday – Sticking to the plan

This week’s Fast Friday features Storm Cooper, a young triathlete currently at TuksSport High School. Since he started being coached, he has made a lot of progress with regards to his performance, as well as his attitude. He competed in the National Duathlon Championships this year and, despite things not going according to plan, he raced well and gained some valuable experience.