Introducing:
The Half Marathon Training Roadmap
What you do over the next 4 weeks will either set you up for 21km success or failure...
Ensure your success with 4 weeks access to the roadmap for [aelia_cs_currency_amount amount="297" from_currency="ZAR" AUD="30" EUR="25" GBP="20" INR="1497" USD="25" CAD="30" NZD="30"] for a limited time, now only [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"]
What is 'The Half Marathon Training Roadmap'?
A step-by-step training plan to help you across the finish line
This is a proven, science-backed half marathon training plan that shows you not only what training to do every day, but exactly what pace that training should be done at so that you avoid injury and ensure you're not over- or under-trained for come race day.
A highly qualified AND experienced coach to guide you
This is the ONLY place you can get ongoing, direct access to Coach Parry through our easy to use forum. Get help and advice when you need it. It's as simple as sending a text message.
A 21km training plan suited to your ability
There is a Half Marathon Training Roadmap for YOU! Whether you are aiming for a sub 90 minute half marathon or just to finish in one piece, we have a Half Marathon Training Roadmap to get you there.
Takes the guesswork out of your half marathon training
Am I doing enough? Am I doing too much? Am I fast enough? This Half Marathon Training Roadmap will tell you what you need to do on a day by day basis. Stop worrying and simply do today's training session. The rest will take care of itself.
Get your first 4 weeks access to the Half Marathon Training Roadmap for [aelia_cs_currency_amount amount="297" from_currency="ZAR" AUD="30" EUR="25" GBP="20" INR="1497" USD="25" CAD="30" NZD="30"] now only [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"] (for a limited time)
Running a half marathon doesn't have to be... Scary and Intimidating
Just thinking about running 21km or 13 miles should give you butterflies in your stomach...
...The thought of it is enough to freak the most seasoned runner out.
Nevermind a newbie to running...
As much as running a half marathon is a physical challenge, it's just as much a mental challenge. The constant mental gymnastics of second-guessing yourself takes its toll...
Am I training enough?
Am I training too much? How long should my long runs be? How many long runs should I do? What does that pain in my knee mean? My ankle is sore, should I rest or run?
..And then the two big ones...
Am I fast enough and will I finish?
...The questions never stop.
The constant worrying is exhausting...
That is why we created 'The Half Marathon Training Roadmap'
A proven, step-by-step 21km training plan to get you from exactly where you are today, to having a half marathon medal around your neck at the race you're targeting in the time you were chasing.
Without the stress and worry.
Knowing that you've done what it takes to finish a half marathon, feeling strong and in control within your goal finishing time.
Ensuring you arrive at the start line, fit and most importantly injury free...
...to give yourself the shot at achieving your half marathon goal.
The Half Marathon Training Roadmap guides you through every step of your 21km journey.
Training, recovering, tapering and race day.
We've got you covered, every step of the way.
Running a half marathon doesn't have to be... Scary and Intimidating
Just thinking about running 21km or 13 miles should give you butterflies in your stomach...
...The thought of it is enough to freak the most seasoned runner out.
Nevermind a newbie to running...
As much as running a half marathon is a physical challenge, it's just as much a mental challenge. The constant mental gymnastics of second-guessing yourself takes its toll...
Am I training enough?
Am I training too much? How long should my long runs be? How many long runs should I do? What does that pain in my knee mean? My ankle is sore, should I rest or run?
..And then the two big ones...
Am I fast enough and will I finish?
...The questions never stop.
The constant worrying is exhausting...
That is why we created 'The Half Marathon Training Roadmap'
A proven, step-by-step 21km training plan to get you from exactly where you are today, to having a half marathon medal around your neck at the race you're targeting in the time you were chasing.
Without the stress and worry.
Knowing that you've done what it takes to finish a half marathon, feeling strong and in control within your goal finishing time.
Ensuring you arrive at the start line, fit and most importantly injury free...
...to give yourself the shot at achieving your half marathon goal.
The Half Marathon Training Roadmap guides you through every step of your 21km journey.
Training, recovering, tapering and race day.
We've got you covered, every step of the way.
What's inside The Half Marathon Training Roadmap?
(Click on an image to see more)
Daily Training Sessions
- Every training session is broken down into exactly what you need to do
- There are pacing guidelines for every run so that you know exactly how fast to run them
- There are also strength training, warm-up routines, stretching and cross-training programmes included
A Coach To Guide You
- Access to a qualified coach, when you need it so that you get the help you need before it's too late
- Scientifically backed advice and help that actually works
- It's as simple as sending a text message to get advice as soon as you need help
Big Picture Planning
- See how each training session fits into the overall Half Marathon Training Roadmap
- Analyse your training data within the plan so that you can see how you are responding to the overall training
- Know exactly when and how long your long training runs should be
Buy 4 weeks access to the Half Marathon Training Roadmap now for only [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"]
The 'Half Marathon Training Roadmap' just works...See what our customers have to say!
“Moving to Coach Parry has had a massive impact on my performance. After a few months of training with him and less racing than I was used to, I ran my best time over 10km – smashing my PB by 30 seconds and running a 32:20 – equalling Zola Budd’s personal best.”
IRVETTE VAN ZYL
OLYMPIC MARATHONER
Do NOT train for a half marathon without this plan!
Seriously... don't do it. In just minutes from now, you could be following a step by step plan that will guide you and tell you exactly what you need to do, every single day...
...without the stress and worry.
Why risk "winging it" with your 21km training when you can quickly get access to a proven plan, all for less than the cost of a cup of coffee per day?
This plan is proven and is simple to follow...
...you just need to use our training and our coaches to guide you in the right direction.
And price shouldn't be an issue, because you can have 4 weeks access to the "Half Marathon Training Roadmap" (plus our qualified coaches) for just [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"].
Yep, Just [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"]!
Literally, you can buy a pair of running socks or:
You can have a step by step roadmap that will help you finish your first half marathon or run a 21km PB and be the envy of all your running friends.
You'll save countless time, money and headaches by finally knowing exactly how much training you should do and what pace you should do that training at (To get you to race day in tip top shape)
The choice is yours.
If you want to get started, click the "Add to Cart" button below and finally have a proven plan on your side...
...so if you want to stop stressing about not finishing a half marathon or achieving your time goal, and finally, know exactly how to train properly...
...then click the "Add To Cart" button right now.
Do NOT train for a half marathon without this plan!
Seriously... don't do it. In just minutes from now, you could be following a step by step plan that will guide you and tell you exactly what you need to do, every single day...
...without the stress and worry.
Why risk "winging it" with your 21km training when you can quickly get access to a proven plan, all for less than the cost of a cup of coffee per day?
This plan is proven and is simple to follow...
...you just need to use our training and our coaches to guide you in the right direction.
And price shouldn't be an issue, because you can have 4 weeks access to the "Half Marathon Training Roadmap" (plus our qualified coaches) for just [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"].
Yep, Just [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"]!
Literally, you can buy a pair of running socks or:
You can have a step by step roadmap that will help you finish your first half marathon or run a 21km PB and be the envy of all your running friends.
You'll save countless time, money and headaches by finally knowing exactly how much training you should do and what pace you should do that training at (To get you to race day in tip top shape)
The choice is yours.
If you want to get started, click the "Add to Cart" button below and finally have a proven plan on your side...
...so if you want to stop stressing about not finishing a half marathon or achieving your time goal, and finally, know exactly how to train properly...
...then click the "Add To Cart" button right now.
Get 4 weeks access to the Half Marathon Training Roadmap for [aelia_cs_currency_amount amount="297" from_currency="ZAR" AUD="30" EUR="25" GBP="20" INR="1497" USD="25" CAD="30" NZD="30"] now only [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"] (for a limited time)
Frequently Asked Questions
QUESTION: What is the Half Marathon Training Roadmap?
ANSWER: It's not quite an online course and it's definitely not just an ordinary training programme...
...a Half Marathon Roadmap is more like a "checklist on steroids!"
Here's how it works:
In the last 18 years that I have been coaching runners my team and I have:
- Invested thousands of hours talking to half marathon runners
- Personally coached hundreds of half marathon runners (including back-of-the-packers to Olympic marathoners)
- Also run half marathons numerous times ourselves
...all in the hope to distil down to the things that work and discard the things that don't.
And along the way, we have perfected a large number of methods and race strategies. More importantly, like any good sport scientists, we DOCUMENT each session in step-by-step "execution plans" so our best ideas could be repeated and rolled out across all our different training plans.
QUESTION: Is there a guarantee?
Yep...all our training have a 30-day, no-questions-asked guarantee.
In other words, if you aren't happy for any reason, just let us know and we'll give you your money back. We obviously don't think it'll come to that, but if you're even the least bit worried if this will work for you, then put your mind at ease.
QUESTION: Why [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"]?
ANSWER: If you're thinking "[aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"] is cheap...what's the catch?" then here are two reasons that should put your mind at ease:
1. [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"] puts this training within the reach of everyone... (And at [aelia_cs_currency_amount amount="67" from_currency="ZAR" AUD="7" EUR="7" GBP="6" INR="347" USD="7" CAD="7" NZD="7"], you shouldn't have to get approval from your spouse.) 😉
2. It weeds out the freebie-seekers. We only want runners who are serious enough to invest in themsleves and take action, and in our experience charging anything...even if it's just a buck... gets rid of 99% of the chuckle-heads.
We also believe that once you experience the Half Marathon Training Roadmap, you'll want more and maybe...just maybe...you'll come back, possibly even upgrade to our Monthly or Annual subscription where you get access to our entire training library.
But that's it...
No fine print...no "hidden trials"...no shenanigans. Just the information and training you need and the results you want.
QUESTION: How long will it take to get access?
ANSWER: Immediate.
Your login and access information will be sent to the email address you provide, and there will be a video on the next page that explains how you can access the Half Marathon Training Roadmap inside of our training platform.