Strength Training for Triathlon – What should you be doing? Strength Training for Triathlon – What should you be doing? Should you be doing strength training for triathlons? As triathletes, we are ALL super busy, so how can we fit some strength and...
Following the structured programme to a T – Ria van Wyk’s one on one coaching call Following the structured programme to a T – Ria van Wyk’s one on one coaching call One of our Coach Parry Training Club member's, Ria van Wyk, joins us on the...
Walk breaks and chasing a better Comrades seeding – One on one coaching call with Lesley Calitz Walk breaks and chasing a better Comrades seeding – One on one coaching call with Lesley Calitz On today's podcast Brad and Coach Parry help out Lesley Calitz,...
We help Andrew put a plan in place to run fast at the Soweto Marathon We help Andrew put a plan in place to run fast at the Soweto Marathon On this edition of RUN with Coach Parry we help Andrew Fehrsen put a plan in place to run a fast Soweto Half Marathon. As...
We help Gillian strengthen her knees to get her running pain free again We help Gillian strengthen her knees to get her running pain free again On this episode of RUN with Coach Parry we help Gillian Walker build strength in her knees to get her running pain free once...