We help Andrew put a plan in place to run fast at the Soweto Marathon We help Andrew put a plan in place to run fast at the Soweto Marathon On this edition of RUN with Coach Parry we help Andrew Fehrsen put a plan in place to run a fast Soweto Half Marathon. As...
We help Carol plan her running comeback following knee surgery We help Carol plan her running comeback following knee surgery Bouncing back from knee surgery can be tough. Today on RUN with Coach Parry we help a member of our online community, Carol Muirhead, plot...
We help Michael zero in on his Ironman goals after Comrades We help Michael zero in on his Ironman goals after Comrades On this edition of RUN with Coach Parry we help Michael Aikman work towards improving Ironman performance after running the Comrades Marathon....
We help Tarryn improve her marathon time by running shorter and faster We help Tarryn improve her marathon time by running shorter and faster On this edition of RUN with Coach Parry we help Tarryn Coutts put a strategy together to run a fast marathon 6 months from...
Moving from a 21km to a full marathon – We help Lulu make the jump Moving from a 21km to a full marathon – We help Lulu make the jump What does it take to jump from running half marathons to full marathons? On this edition of Run with Coach Parry we create...