How to approach Comrades after a failed attempt – Michael do Carmo’s one on one coaching call How to approach Comrades after a failed attempt – Michael do Carmo’s one on one coaching call On today's episode of RUN with Coach Parry, Lindsey and...
Dealing with the dreaded DNF Dealing with the dreaded DNF At some stage in our sporting endeavors, we have to deal with failure... It may be missing a time goal or even worse, dealing with the dreaded "Did Not Finish". In this video, Brad and Coach Markus talk about...
Carol’s incredible journey back to Comrades Carol’s incredible journey back to Comrades If there is one word to describe today’s Fast Friday, it is determination. Carol and I started working together almost two years ago. From the first consultation we...
Couch to Comrades in 12 months – Is it possible? Couch to Comrades in 12 months – Is it possible? On this video, Brad and Lindsey talk you through how to go from zero to Comrades in 1 year. Be sure to check our Couch to Comrades Training Plan here:...
Fast Friday – From a Stress Fracture to Smashing a Comrades PB Fast Friday – From a Stress Fracture to Smashing a Comrades PB Tamryn Nicholls came so close to fulfilling her dream of running a silver medal at the Comrades Marathon. She crossed the...
