Strategies to run a sub 2:30 half marathon – Taryn Allwright’s one on one coaching call Strategies to run a sub 2:30 half marathon – Taryn Allwright’s one on one coaching call On this episode of RUN with Coach Parry we catch up with Taryn...
Nutrition strategies for a 4:30 marathon – Phemelo Moletsane’s one on one coaching call Nutrition strategies for a 4:30 marathon – Phemelo Moletsane’s one on one coaching call On this episode of RUN with Coach Parry we catch up with Phemelo...
We help Margaux put a plan together to run a sub 3 hour Two Oceans Half Marathon We help Margaux put a plan together to run a sub 3 hour Two Oceans Half Marathon On this episode of RUN with Coach Parry we catch up with Margaux Truter who is training for the Two Oceans...
What to look for in a running training plan What to look for in a running training plan It can be difficult to find the right running training plan to suit your level of fitness and your specific goals. What should you be looking for in a running training plan? And...
The importance of pacing – Michelle van Tonder’s one on one coaching call The importance of pacing – Michelle van Tonder’s one on one coaching call Today on RUN with Coach Parry we welcome Michelle van Tonder onto the podcast where Coach Markus...
Strength Training for Triathlon – What should you be doing? Strength Training for Triathlon – What should you be doing? Should you be doing strength training for triathlons? As triathletes, we are ALL super busy, so how can we fit some strength and...